Relaxation

With only three weeks left of school and finals right around the corner my stress levels are about to fly through the roof. At least that's how it's been the past years. This year has been different though. I've been more easy going and everything seems to just happen without the crying, headaches, and hate towards everyone I know. I've been thinking, "How is this possible? What have I done differently this year? Why am I so relaxed????
Finally, the other night while I was slowly drifting off to sleep (listening to Simply Being) I figured it out! I know why this year is sooo much better than last!

#1. I've been running a lot more. Running for me is one of the best relaxing techniques. Last year, around finals time, I hurt my hip and I was unable to run :( But now if I'm stressed I run, if I'm mad I run, if I'm sad I run, if I feel sluggish I run. No matter what the problem, I run. It just always helps. I have time to just let it go, feel free, and when I'm done my body feels great! At least 2-4 miles every week and I'm as relaxed as can be!

#2. Before bed I listen to Simply Being, it's an app that helps you relax! A lady will talk to you for 5, 10, 15, or even 20 minuets. She tells you to relax and let everything go. In the background 

you can choose to listen to classical music or nature sounds, like the ocean, rain, or a stream. This has got to be one of the coolest apps I've ever bought. Definitely worth the 99 cents! I couldn't be happier and I know that in the morning I wake up feeling better rested and happier. More like a morning person :)

#3. Finally, my most favorite way of relaxing is pampering myself. Whether it's doing my hair, painting my toes and fingers, or doing my makeup, I always seem to cheer up and feel better about myself. I love using the Naked 3 palette! It's what I used for prom and I can't stop using it. It's seriously the bessssst eyeshadow palette in the world!

-A